Denver, Colorado is a great place to stay fit and healthy. With its stunning scenery and outdoor activities, it's no wonder that the city is home to some of the most popular fitness activities. From dance-inspired classes to CrossFit gyms, there's something for everyone. Here are 14 popular fitness activities to try in Denver, Colorado.
1.Soul On Fire Xercise (SoFX)
- Mackenzie Holm leads this high-energy spinning class at CycleBar.
It's an excellent way to get your heart rate up and burn some calories.
2.Pure Barre Platform Class
- Shalisa Pouw teaches a class at Pure Barre in Boulder that focuses on toning and strengthening your body.
3.PodFit Exercise Class
- Kenzie Woods is one of the instructors at the Boulder Yoga Pod who helps you reach your fitness goals in a fun and interesting way.
4.Fly Kickbox
- Located in Stanley Marketplace, Fly Kickbox offers a variety of kickboxing classes that will help you get in shape and stay motivated.
5.The Bar Method
- This dance-inspired fitness chain first launched in San Francisco in 2001 and has since become popular in Denver. It's a great way to get toned while having fun.
6.City Surf Workouts
- City Surf workouts are designed to help you stay injury-free while doing all the activities you love in Colorado, such as
trail running or skiing.
7.CrossFit Gyms
- CrossFit is committed to never becoming a franchise, but there are more than 180 CrossFit gyms in Colorado that are officially recognized by the parent organization. Denver, Colorado has something for everyone when it comes to fitness activities. Whether you're looking for a high-energy spinning class or a dance-inspired workout, there's something for you. Check out these 14 popular fitness activities the next time you're in town!.
